I am a personal trainer, Nutritional Therapy Practitioner, and health and wellness entrepreneur here to EMPOWER you to empower yourself. Learn about food, weightlifting, and your body through my programs below.
More Than Just Workouts
Through 21 Day challenges, strength programs, and products, EmFit is about turning your own lightbulb on. This isn't a quick fix... This is a lifestyle.
The FIRST & ONLY backpack designed to serve as a weight training pack with patent-pending straps and by using water as weight.
These teas came out of a passion for what mother nature is capable of, and how powerful our own bodies can be when supported.
Deadlifts and squats meets the cycle of the moon. Open iTunes to download and subscribe to Em's award winning podcast.
An educational course with a box of essentials to begin your own journey of healing. Part 1: Skin and Acne. Part 2: Adrenal Repair
Strength & Conditioning Hybrid Gym. All day, every day. Online and in RINO, Denver.
